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Health & Wellbeing in Hahndorf

Thursday, August 3, 2017

“If only we recharged ourselves as often as we recharged our phones.”

In today’s busy world, we often forget to take the time to stop and take care of ourselves. Between work, maintaining a home, keeping up social appearances, and all that comes in between, we can quickly become worn out and exhausted.

If you’re ready to start taking care of your health and wellbeing – both physically and mentally – check out the following businesses in Hahndorf. Your body and mind will thank you.

 

Senses Day Spa

Sense Day Spa at Hahndorf House

Located in the heart of Hahndorf, Senses Day Spa is the perfect place to retreat for a few hours of relaxation and tranquillity. From unique spa packages and a sauna, through to Chiropractic Massage Chairs and remedial massages, you can pick the facilities to help you unwind, rejuvenate and detox in the way you like best. Depending on the package you choose, you might even be treated to a cheese platter, strawberries and chocolate, and herbal teas.

>> 27 Auricht Road, Hahndorf SA 5245 // hahndorfhouse.com.au

 

Indu Yoga

Indu Yoga

Indu Yoga Sanctuary is a peaceful place for you to learn the practice of yoga and meditation in beautiful Adelaide Hills settings. Here you will have the opportunity to restore your inner balance, all while calming your mind and stretching the body through a range of yoga classes, including beginner, intermediate and restorative.

Their website is currently under construction, so for now, check out their Facebook page.

 

Chinese Traditional Clinic

Chinese Traditional Clinic

Visit the Chinese Traditional Clinic to experience a whole new world of wellness. Specialising in acupuncture, Chinese massage and Chinese Herbal Remedies, a trip to this clinic will do wonders for your body for a range of ailments. Some health rebates also apply. You can find this hidden gem on Main Street.

>> 88 Main Street, Hahndorf SA 5245 // (08) 8388 1966

 

Hahndorf Creek Wellness Spa

Hahndorf Creek Wellness Spa

Home to a range of spa and massage treatments, Hahndorf Creek Wellness Spa offers a breath of fresh air into your day. Whether you visit for a massage, a facial, a sauna or a mud bath, you will not leave disappointed. A registered naturopath is also on site if you’d like to book a consultation to talk about dietary changes to help combat a range of diseases and boost vitality. Some private health rebates may apply.

>> 8 Storch Lane, Hahndorf SA 5245 // hahndorfcreekhealth.com.au

 

Coco Marie

Coco Marie

A go-to for skin care and beauty, Coco Marie provides organic, chemical free products that are manufactured locally in the Adelaide Hills. With the store located in Main Street, you won’t be able to walk past without stopping to smell the incredible bath salts and candles that grab your attention. We also recommend a visit for sufferers of eczema (or similar skin conditions), to try the range of emu oil based products on show – the testimonials on the Facebook page speak for themselves.

>> 3/80 Main Street, Hahndorf SA 5245 // cocomarie.com.au

 

Beeswax Natural Health & Harmony

Beeswax Natural Health & Harmony

The locally made products of Beeswax Natural Health & Harmony are an absolute delight to try. Cleansers, toners, scrubs, moisturisers, baby products and healing balms are just some of the many products on display, all of which are made from the purest quality beeswax available which is known for its healing qualities. Another one to visit for skin conditions, the Calendula Caring Moisturiser is hugely popular for relieving eczema, dermatitis and psoriasis.

>> 2/49 Main Street, Hahndorf SA 5245 // beeswax.com.au

 

Hahndorf Fruit & Veg Market

Hahndorf Fruit & Veg Market

Stock up on the freshest of local produce with a visit to the Hahndorf Fruit & Veg Market. With more than just fresh produce available – cheese, crackers, dressings, drinks, meats and more – you’ll be able to fill your home with healthy meal choices to keep yourself on the path to wellbeing.

>> 182 Mount Barker Road, Hahndorf SA 5245 // hahndorfmarket.com.au